Best Broccoli Cheese Casserole
Broccoli is a great source of vitamins C and K, as well as fiber.
This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Best Broccoli Cheese Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Steam the broccoli until tender.
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In a saucepan, melt the butter over medium heat. Add the onion and garlic, and cook until softened.
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Stir in the flour and cook for 1 minute.
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Gradually whisk in the milk and cook until thickened.
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Remove from heat and stir in the cheddar cheese until melted.
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Season with salt and black pepper.
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In a baking dish, combine the steamed broccoli and cheese sauce.
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Sprinkle breadcrumbs on top.
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Bake for 20-25 minutes, or until golden and bubbly.
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Let it rest for 5 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 16g25%
- Total Carbohydrate 16g6%
- Sugars 4g
- Protein 11g22%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
