Creamed Onions

Creamed onions are a classic holiday dish in many American households, particularly during Thanksgiving and Christmas.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Creamed Onions

Cooking Method: Boiling, Simmering Cuisine: American, European Courses: Dinner, Side Dish Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 500 gram Onions
• 50 gram Butter
• 30 gram All-purpose flour
• 250 milliliter Milk
• 1 teaspoon Salt
• 0.5 teaspoon Pepper
• 0.25 teaspoon Nutmeg

Instructions

1. Peel and slice the onions.
2. In a large saucepan, melt the butter over medium heat.
3. Add the sliced onions and sauté until softened, about 5 minutes.
4. Sprinkle the flour over the onions and stir well to coat.
5. Gradually pour in the milk, stirring constantly.
6. Season with salt, pepper, and nutmeg.
7. Cook over low heat, stirring occasionally, until the sauce thickens, about 10 minutes.
8. Serve hot as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 6g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.