Avocado Stuffed Portobello Mushrooms

Portobello mushrooms are actually mature cremini mushrooms and are known for their meaty texture and earthy flavor.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Avocado Stuffed Portobello Mushrooms

Cooking Method: Baking Cuisine: American, Mexican Courses: Appetizer, Gluten free, Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 mushroom Portobello mushrooms
• 2 avocado Avocado
• 8 tomato Cherry tomatoes
• 1 onion Red onion
• 2 teaspoon Balsamic vinegar
• 2 tablespoon Olive oil
• 2 clove Garlic
• 2 tablespoon Fresh basil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. Remove the stems from the Portobello mushrooms and scrape out the gills.
3. In a bowl, mash the avocado and mix in the cherry tomatoes, red onion, balsamic vinegar, olive oil, garlic, basil, salt, and black pepper.
4. Fill each mushroom cap with the avocado mixture.
5. Place the mushrooms on a baking sheet and bake for 20 minutes.
6. Remove from the oven and let them rest for 5 minutes.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 10g4%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.