Asparagus-Sour Cream-Muffins
Asparagus is a good source of fiber, vitamins A, C, E, and K, as well as folate and chromium.
This is vegetarian recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Asparagus-Sour Cream-Muffins
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Trim the asparagus and cut into small pieces.
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In a large bowl, whisk together the flour, baking powder, salt, and black pepper.
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In a separate bowl, mix the sour cream, melted butter, and eggs until well combined.
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Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
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Fold in the asparagus, Parmesan cheese, and parsley.
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Divide the batter evenly among a greased muffin tin.
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Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
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Allow the muffins to cool for 10 minutes before removing from the tin.
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Serve warm or at room temperature.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 22g8%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
