Artichoke, Garlic Parmesan Dip

Artichokes are actually a type of thistle and are considered one of the oldest cultivated vegetables in the world.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Artichoke, Garlic Parmesan Dip

Cooking Method: Baking Cuisine: American, Italian Courses: Anytime, Appetizer Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Total Time 40 mins

Servings: 8 Calories: 1440

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Artichoke hearts
• 3 clove Garlic cloves
• 1 cup Parmesan cheese
• 1 cup Mayonnaise
• 1 cup Sour cream
• 1 package Cream cheese
• 1 tablespoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Red pepper flakes
• 2 tablespoon Chopped parsley

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine the artichoke hearts, garlic cloves, Parmesan cheese, mayonnaise, sour cream, cream cheese, lemon juice, salt, black pepper, and red pepper flakes. Mix well.
3. Transfer the mixture to a baking dish and spread it evenly.
4. Bake in the preheated oven for 25 minutes or until the top is golden and bubbly.
5. Sprinkle with chopped parsley before serving.
6. Serve with crackers, bread, or vegetables.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 5g2%

Sugars 1g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.