Apple-Cheddar Soup

Apple-Cheddar Soup is a popular dish in the fall season, especially in regions known for apple orchards like New England in the United States and Ontario in Canada.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Apple-Cheddar Soup

Cooking Method: Blending, Simmering Cuisine: American, Canadian Courses: Appetizer, Lunch, Soup Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1400

Best Season: Fall

Ingredients

Servings

• 2 tablespoon Butter
• 1 medium Onion
• 2 clove Garlic
• 3 large Apples
• 1 medium Potato
• 4 cup Vegetable broth
• 1 cup Cheddar cheese
• 1 cup Milk
• 1 teaspoon Salt
• 0.5 teaspoon Pepper
• 2 tablespoon Chives

Instructions

1. In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until softened.
2. Peel, core, and chop the apples. Add them to the pot along with the diced potato. Cook for about 5 minutes.
3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 15 minutes, or until the apples and potatoes are tender.
4. Using an immersion blender or regular blender, puree the soup until smooth.
5. Return the soup to the pot and stir in the cheddar cheese until melted. Add the milk, salt, and pepper, and stir to combine.
6. Simmer the soup for another 5 minutes to heat through.
7. Serve hot, garnished with chopped chives.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 30g10%

Sugars 10g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.