Allo k Parathay (Potatoes stuffed Flat bread) by Nancy

Parathas are a popular breakfast dish in India and Pakistan, and they can be stuffed with various fillings, making them versatile and delicious.

This is vegetarian recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Allo k Parathay (Potatoes stuffed Flat bread) by Nancy

Cooking Method: Frying Cuisine: Indian, Pakistani Courses: Breakfast, Dinner, Lunch, Main Dish Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 20 min Rest Time 10 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 250 gram All-purpose flour
• 1 medium Onion
• 2 piece Green chilies
• 2 tablespoon Fresh coriander leaves
• 1 teaspoon Red chili powder
• ¹⁄₂ teaspoon Turmeric powder
• ¹⁄₂ teaspoon Cumin powder
• ¹⁄₂ teaspoon Salt
• 4 tablespoon Ghee or oil

Instructions

1. Boil the potatoes until tender, then peel and mash them.
2. In a mixing bowl, combine the mashed potatoes, finely chopped onion, finely chopped green chilies, chopped coriander leaves, red chili powder, turmeric powder, cumin powder, and salt. Mix well.
3. In a separate bowl, mix the all-purpose flour with water to make a soft dough.
4. Divide the dough into small balls and roll them into small circles.
5. Place a spoonful of the potato mixture in the center of each circle.
6. Fold the edges of the circle to cover the filling and seal it properly.
7. Roll out the stuffed dough balls into flatbreads.
8. Heat a tawa or a flat pan and cook the parathas on medium heat until golden brown on both sides, using ghee or oil.
9. Serve hot with yogurt, pickle, or chutney.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 55g19%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.