California (Mexican) Tortilla Casserole
California Tortilla Casserole is a fusion dish that combines Mexican flavors with California cuisine, resulting in a delicious and hearty meal.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
California (Mexican) Tortilla Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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In a large skillet, sauté the bell pepper and red onion until softened.
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Add the black beans, diced tomatoes, frozen corn, ground cumin, chili powder, and salt. Cook for 5 minutes.
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In a greased baking dish, layer corn tortillas, followed by the bean and vegetable mixture. Repeat until all ingredients are used, ending with a layer of tortillas.
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Top with shredded cheese and cilantro.
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Bake for 25 minutes, or until the cheese is melted and bubbly.
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Let the casserole rest for 10 minutes before serving.
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Serve with sour cream and sliced avocado on top.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.