Israeli Couscous with Asparagus, Peas, and Sugar Snaps
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Israeli couscous, also known as pearl couscous, is larger and chewier than regular couscous. It was created in Israel in the 1950s as a rice substitute.
This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Israeli Couscous with Asparagus, Peas, and Sugar Snaps
Ingredients
Instructions
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Cook the Israeli couscous according to package instructions. Drain and set aside.
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Heat olive oil in a large skillet over medium heat. Add garlic and sauté until fragrant.
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Add asparagus, peas, and sugar snaps to the skillet. Sauté until vegetables are tender-crisp.
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In a small bowl, whisk together vegetable broth, lemon juice, salt, and black pepper.
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Add the cooked couscous to the skillet and pour the vegetable broth mixture over it. Stir well to combine.
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Cook for an additional 2-3 minutes, until heated through.
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Remove from heat and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60g20%
- Sugars 8g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.