Zucchini Flats

Zucchini Flats recipe pinit

Zucchini is actually a fruit, but it is commonly used as a vegetable in cooking.

This is vegetarian and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the zucchini into thin rounds.
  3. In a bowl, combine olive oil, minced garlic, grated Parmesan cheese, breadcrumbs, salt, and black pepper.
  4. Dip each zucchini round into the breadcrumb mixture, coating both sides.
  5. Place the coated zucchini rounds on a baking sheet.
  6. Bake for 12-15 minutes or until golden brown and crispy.
  7. Garnish with fresh basil leaves before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 15g5%
Sugars 5g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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