Zucchini Casserole III
Zucchini is actually a fruit, botanically classified as a type of summer squash.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Zucchini Casserole III
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Slice the zucchini and onion into thin rounds.
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Heat olive oil in a pan and sauté the onion and garlic until translucent.
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In a bowl, beat the eggs and milk together.
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Grease a casserole dish and layer the zucchini, onion, and garlic.
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Pour the egg mixture over the vegetables.
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Sprinkle breadcrumbs, Parmesan cheese, salt, and black pepper on top.
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Bake for 40 minutes or until golden brown.
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Let it rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 18g6%
- Sugars 6g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
