Yummy Low-Fat Mac & Cheese

Yummy Low-Fat Mac & Cheese recipe pinit

Mac and cheese is a classic American comfort food dish that dates back to the 18th century.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the elbow macaroni according to the package instructions. Drain and set aside.
  2. Preheat the oven to 350°F (175°C).
  3. In a saucepan, heat the low-fat milk over medium heat until steaming, but not boiling.
  4. Gradually whisk in the reduced-fat cheddar cheese until melted and smooth.
  5. Stir in the plain Greek yogurt, garlic powder, onion powder, salt, and black pepper.
  6. Add the cooked macaroni to the cheese sauce and stir until well coated.
  7. Transfer the mac and cheese mixture to a baking dish.
  8. In a small bowl, combine the whole wheat breadcrumbs with a dash of salt and black pepper.
  9. Sprinkle the breadcrumb mixture over the mac and cheese.
  10. Bake for 20-25 minutes, or until bubbly and golden brown.
  11. Let the mac and cheese rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 35g12%
Sugars 3g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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