Yogurt

Yogurt recipe pinit

Yogurt has been consumed for thousands of years and is believed to have originated in Central Asia.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 245 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 2.

Difficulty: Beginner Prep Time 5 min Rest Time 240 min Total Time 4 hrs 5 mins
Servings: 2 Calories: 300
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat the milk in a saucepan over medium heat until it reaches 180°F (82°C).
  2. Remove from heat and let it cool to 110°F (43°C).
  3. Stir in the yogurt starter culture.
  4. Cover the saucepan with a lid and wrap it in a towel. Let it rest undisturbed for 4 hours.
  5. Transfer the yogurt to a container and refrigerate for at least 4 hours before serving.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 10g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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