White Chili IV

White chili, also known as chicken chili, is a milder alternative to traditional red chili and originated in the Southwestern United States.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 17.

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Medium

White Chili IV

Cooking Method: Simmering, Stovetop Cuisine: American Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 35 min Rest Time 5 min Total Time 55 mins

Servings: 4 Calories: 1260

Best Season: Winter

Ingredients

Servings

• 1 cup Onion
• 2 clove Garlic
• 1 cup Green Bell Pepper
• 1 pepper Jalapeno Pepper
• 1 teaspoon Dried Oregano
• 1 teaspoon Ground Cumin
• 1 teaspoon Cayenne Pepper
• 2 cup Navy Beans
• 2 cup Great Northern Beans
• 2 cup Chicken Broth
• 2 cup Cooked Chicken
• 1 tablespoon Cornstarch
• 1 cup Water
• 0.5 teaspoon Salt
• 0.5 teaspoon Pepper
• 4 tablespoon Sour Cream
• 2 tablespoon Fresh Cilantro

Instructions

1. In a large pot, sauté onion, garlic, green bell pepper, and jalapeno pepper until tender.
2. Add oregano, cumin, cayenne pepper, navy beans, great northern beans, and chicken broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
3. In a small bowl, mix cornstarch and water. Stir into the chili to thicken.
4. Add cooked chicken, salt, and pepper. Simmer for an additional 5 minutes.
5. Serve hot, topped with sour cream and fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 315kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 49g17%

Sugars 3g

Protein 17g34%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.