White and Wild Rice Bake
Wild rice is not actually rice, but rather the seed of an aquatic grass!
This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
White and Wild Rice Bake
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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In a large saucepan, cook the white rice and wild rice according to package instructions.
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In a separate pan, heat olive oil over medium heat. Add diced onions and minced garlic, and sauté until onions are translucent.
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Add sliced mushrooms and cook until they release their moisture.
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Stir in spinach and cook until wilted.
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In a large mixing bowl, combine cooked rice, vegetable broth, sautéed vegetables, cheddar cheese, Parmesan cheese, salt, and black pepper. Mix well.
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Transfer the mixture to a greased baking dish.
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Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the dish is heated through.
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Remove from the oven and let it rest for 10 minutes before serving.
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Serve warm and enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 45g15%
- Sugars 3g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
