Whipped Cauliflower With Cheese & Sour Cream
Whipped cauliflower is a popular low-carb alternative to mashed potatoes.
This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Whipped Cauliflower With Cheese & Sour Cream
Ingredients
Instructions
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Cut the cauliflower into florets.
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Boil the cauliflower florets in salted water for 10-12 minutes until tender.
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Drain the cauliflower and transfer to a food processor.
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Add cheddar cheese, sour cream, butter, salt, and black pepper to the food processor.
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Process until smooth and creamy.
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Transfer the whipped cauliflower mixture to a serving dish.
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Rest for 5 minutes before serving.
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Garnish with additional cheese and black pepper if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 10g4%
- Sugars 4g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
