Wheat Germ Banana Bread

Wheat Germ Banana Bread recipe pinit

Wheat germ is the nutrient-rich inner part of a wheat kernel and is a great source of vitamins, minerals, and fiber.

This is vegetarian recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins
Servings: 8 Calories: 1840
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a 9x5 inch loaf pan.
  2. In a large bowl, mash the ripe bananas with a fork.
  3. Add the eggs, vegetable oil, honey, and vanilla extract to the mashed bananas. Mix well.
  4. In a separate bowl, whisk together the whole wheat flour, wheat germ, baking powder, baking soda, salt, cinnamon, and nutmeg.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  6. Pour the batter into the greased loaf pan and smooth the top.
  7. Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  8. Remove from the oven and let the bread cool in the pan for 10 minutes.
  9. Transfer the bread to a wire rack and allow it to cool completely before slicing and serving.
Nutrition Facts

Servings 8


Amount Per Serving
Calories 230kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 36g12%
Sugars 17g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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