Veggie Cheese Sticks

Veggie Cheese Sticks recipe pinit

Veggie cheese sticks are a healthier alternative to traditional mozzarella cheese sticks.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Slice the zucchini into sticks.
  3. In a shallow bowl, beat the egg.
  4. In another shallow bowl, combine the bread crumbs, Parmesan cheese, Italian seasoning, and garlic powder.
  5. Dip each zucchini stick into the beaten egg, then coat it with the bread crumb mixture.
  6. Place the coated zucchini sticks on a baking sheet lined with parchment paper.
  7. Bake for 15 minutes or until golden brown and crispy.
  8. Serve with marinara sauce for dipping.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 3g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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