Tofu Au Poivre

Tofu au poivre is a vegetarian twist on the classic French dish, steak au poivre, which is traditionally made with beef.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Tofu Au Poivre

Cooking Method: Pan frying Cuisine: French Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1120

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Tofu
• 1 teaspoon Black Peppercorns
• 2 tablespoon Olive Oil
• 1 cup Vegetable Broth
• ¹⁄₂ cup Heavy Cream
• ¹⁄₂ teaspoon Salt
• 1 tablespoon Butter
• 1 tablespoon Chives

Instructions

1. Drain and press tofu to remove excess moisture.
2. Crush the black peppercorns using a mortar and pestle.
3. Cut tofu into 1-inch thick slices.
4. Heat olive oil in a pan over medium heat.
5. Add tofu slices to the pan and cook until golden brown on both sides.
6. Remove tofu from the pan and set aside.
7. In the same pan, add vegetable broth and bring to a simmer.
8. Add crushed black peppercorns and cook for 2 minutes.
9. Stir in heavy cream and salt, and cook for another 2 minutes.
10. Return tofu to the pan and cook for an additional 2 minutes.
11. Remove from heat and let it rest for 5 minutes.
12. Serve tofu au poivre topped with chopped chives.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 10g4%

Sugars 2g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.