Thai Pineapple-Peanut Fried Rice

Pineapple fried rice is a popular dish in Thai cuisine and is often served in a carved pineapple for an impressive presentation.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Thai Pineapple-Peanut Fried Rice

Cooking Method: Frying Cuisine: Thai Courses: Lunch, Main Dish, Vegetarian Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 cup Cooked rice
• 1 cup Pineapple chunks
• ¹⁄₂ cup Carrots, diced
• ¹⁄₂ cup Peas
• ¹⁄₂ cup Red bell pepper, diced
• ¹⁄₄ cup Onion, chopped
• 2 clove Garlic, minced
• 1 teaspoon Ginger, minced
• ¹⁄₄ cup Peanuts, chopped
• 2 tablespoon Soy sauce
• 1 tablespoon Fish sauce (optional)
• 1 tablespoon Lime juice
• 2 tablespoon Vegetable oil
• 2 unit Eggs, beaten
• 2 tablespoon Green onions, chopped
• 2 tablespoon Cilantro, chopped

Instructions

1. Heat vegetable oil in a large skillet or wok over medium heat.
2. Add garlic, ginger, and onion, and cook until fragrant.
3. Push the vegetables to one side of the skillet and add beaten eggs on the other side. Scramble the eggs until cooked through.
4. Add carrots, peas, and red bell pepper to the skillet. Cook until the vegetables are tender.
5. Stir in cooked rice, pineapple chunks, peanuts, soy sauce, fish sauce (optional), and lime juice. Mix well.
6. Cook for a few minutes until everything is heated through.
7. Remove from heat and let it rest for 5 minutes.
8. Garnish with chopped green onions and cilantro.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 60g20%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.