Thai Curry Couscous

Couscous is a staple food in North African cuisine, but it can also be used in various international dishes like this Thai curry couscous.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Thai Curry Couscous

Cooking Method: Boiling, Stir-frying Cuisine: Thai Courses: Lunch, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Couscous
• 1 can Coconut milk
• 2 tablespoon Thai green curry paste
• 1 cup Vegetable broth
• 1.5 cup Mixed vegetables (carrots, bell peppers, peas)
• 8 ounce Firm tofu, cubed
• 2 tablespoon Lime juice
• 2 tablespoon Fresh cilantro, chopped
• 1 teaspoon Salt
• 2 tablespoon Cooking oil

Instructions

1. In a large pot, bring vegetable broth to a boil. Add couscous, cover, and remove from heat. Let it sit for 5 minutes.
2. In a separate pan, heat cooking oil over medium heat. Add Thai green curry paste and cook for 1 minute.
3. Add mixed vegetables and tofu to the pan. Stir-fry for 5 minutes or until vegetables are tender.
4. Pour coconut milk into the pan and bring to a simmer. Cook for another 5 minutes.
5. Fluff the couscous with a fork and add it to the pan. Stir well to combine.
6. Add lime juice and salt. Cook for an additional 2 minutes.
7. Remove from heat and garnish with fresh cilantro.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 65g22%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.