Tater Tot Bake

Tater Tot Bake is a popular comfort food in the United States, often enjoyed by families as a hearty and satisfying meal.

This is vegetarian and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Tater Tot Bake

Cooking Method: Baking Cuisine: American Courses: Casserole, Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 5 min Total Time 1 hr

Servings: 6 Calories: 2280

Best Season: Suitable throughout the year

Ingredients

Servings

• 32 ounce Tater Tots
• 1 pound Ground Beef
• 1 medium Onion
• 2 clove Garlic
• 1 cup Frozen Mixed Vegetables
• 1 can Cream of Mushroom Soup
• 1 cup Shredded Cheddar Cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned.
3. Add the onion and garlic to the skillet and cook until the onion is translucent.
4. Stir in the frozen mixed vegetables, cream of mushroom soup, salt, and black pepper.
5. Transfer the mixture to a greased baking dish.
6. Arrange the tater tots on top of the mixture in a single layer.
7. Sprinkle the shredded cheddar cheese over the tater tots.
8. Bake in the preheated oven for 30-35 minutes, or until the tater tots are golden brown and crispy.
9. Let the dish rest for 5 minutes before serving.
10. Enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 380kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 35g12%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.