Tangerine Baked Dumpling Squash with Pine Nuts
Dumpling squash is named for its small, round shape, which resembles a dumpling.
This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Tangerine Baked Dumpling Squash with Pine Nuts
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Cut the dumpling squash in half and scoop out the seeds.
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In a small bowl, mix together the tangerine juice, tangerine zest, olive oil, maple syrup, salt, and black pepper.
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Brush the mixture over the cut sides of the squash.
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Place the squash halves, cut side up, on a baking sheet.
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Sprinkle the pine nuts over the squash.
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Place a sprig of fresh thyme on each squash half.
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Bake for 40-45 minutes, or until the squash is tender.
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Remove from the oven and let rest for 10 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
