Swiss Vegetables

Swiss cuisine is known for its hearty and comforting dishes, and Swiss Vegetables is a popular choice among vegetarians and gluten-free eaters.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Swiss Vegetables

Cooking Method: Boiling Cuisine: Swiss Courses: Lunch, Main Course Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 300 gram Carrots
• 200 gram Green beans
• 200 gram Cauliflower
• 200 gram Broccoli
• 150 gram Onion
• 10 gram Garlic
• 2 teaspoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 10 gram Parsley

Instructions

1. Peel and chop the potatoes and carrots into small cubes.
2. Cut the green beans, cauliflower, and broccoli into small florets.
3. Slice the onion and mince the garlic.
4. Heat olive oil in a large pot over medium heat.
5. Add the onion and garlic, and sauté until fragrant.
6. Add the potatoes, carrots, green beans, cauliflower, and broccoli to the pot.
7. Season with salt and black pepper.
8. Pour enough water to cover the vegetables.
9. Bring to a boil and then reduce the heat to simmer for 15-20 minutes, or until the vegetables are tender.
10. Drain the vegetables and let them rest for 5 minutes.
11. Garnish with chopped parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 28g10%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.