Sweet Potato Chowder
Sweet potatoes are a great source of vitamin A and fiber.
This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Sweet Potato Chowder
Ingredients
Instructions
-
Peel and chop the sweet potatoes, onion, and garlic.
-
In a large pot, melt butter over medium heat. Add onion and garlic, sauté until softened.
-
Add sweet potatoes, vegetable broth, salt, pepper, and paprika to the pot. Bring to a boil, then reduce heat and simmer for about 20 minutes or until sweet potatoes are tender.
-
In a separate small pot, melt butter over medium heat. Stir in flour to make a roux. Cook for 1-2 minutes.
-
Slowly whisk in milk, stirring constantly until smooth and thickened.
-
Pour the milk mixture into the pot with the sweet potatoes. Stir well to combine.
-
Use an immersion blender or transfer the soup to a blender, and blend until smooth.
-
Return the soup to the pot and heat over low heat until warmed through.
-
Serve the sweet potato chowder hot, garnished with cheddar cheese and green onions.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
