Sweet Potato and Cream Cheese Deli Style Salad

Sweet potatoes are not only delicious but also packed with nutrients. They are an excellent source of vitamin A, vitamin C, and dietary fiber.

This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Sweet Potato and Cream Cheese Deli Style Salad

Cooking Method: Roasting Cuisine: American Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 4 Calories: 1120

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Sweet Potatoes
• 2 teaspoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 100 gram Cream Cheese
• 100 gram Greek Yogurt
• 1 tablespoon Lemon Juice
• 1 tablespoon Honey
• 2 tablespoon Parsley
• 50 gram Pecans

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and cut the sweet potatoes into cubes.
3. In a bowl, toss the sweet potatoes with olive oil, salt, and black pepper.
4. Spread the sweet potatoes on a baking sheet and roast for 25 minutes, or until tender and slightly caramelized.
5. In a separate bowl, mix cream cheese, Greek yogurt, lemon juice, and honey until well combined.
6. Once the sweet potatoes are cooked, let them cool for 10 minutes.
7. In a large mixing bowl, combine the roasted sweet potatoes, cream cheese mixture, parsley, and pecans.
8. Gently toss everything together until the sweet potatoes are coated.
9. Serve the salad chilled or at room temperature.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 37g13%

Sugars 10g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.