Summer zucchini and corn pie (low carb)
Zucchini is actually a fruit, botanically classified as a type of summer squash.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Summer zucchini and corn pie (low carb)
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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In a large bowl, whisk together the eggs, almond flour, Parmesan cheese, basil, garlic powder, salt, and black pepper.
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Heat olive oil in a skillet over medium heat. Add zucchini and corn kernels and sauté until tender, about 5 minutes.
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Add the sautéed zucchini and corn mixture to the egg mixture and stir well.
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Pour the mixture into a greased pie dish.
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Bake for 35-40 minutes, or until the top is golden brown and the center is set.
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Allow the pie to rest for 10 minutes before serving.
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Serve warm and enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.