Summer Squash Casserole
Summer squash is a versatile vegetable that belongs to the same family as pumpkins and cucumbers.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Summer Squash Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Slice the summer squash and onion.
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Heat olive oil in a skillet over medium heat. Add the onion and garlic, and cook until softened.
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In a bowl, whisk together the eggs and milk. Stir in the cooked onion and garlic mixture.
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Add the sliced summer squash, cheddar cheese, breadcrumbs, salt, and black pepper to the bowl. Mix well.
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Transfer the mixture to a greased casserole dish.
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Bake in the preheated oven for 35-40 minutes, or until the top is golden brown.
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Let the casserole rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
