Spinach Phyllo Roll-Ups Made Over

Phyllo dough is a popular ingredient in Mediterranean and Greek cuisines. It is known for its delicate and flaky texture, which adds a unique touch to dishes like these spinach roll-ups.

This is vegetarian recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Spinach Phyllo Roll-Ups Made Over

Cooking Method: Baking Cuisine: Greek, Mediterranean Courses: Appetizer, Lunch Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 920

Best Season: Suitable throughout the year

Ingredients

Servings

• 10 ounce Frozen spinach
• 4 ounce Feta cheese
• 8 sheet Phyllo dough
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 teaspoon Dill
• 0.5 teaspoon Salt
• 0.5 teaspoon Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. Thaw the frozen spinach and squeeze out excess liquid.
3. In a mixing bowl, crumble the feta cheese and add the spinach, minced garlic, dill, salt, and pepper. Mix well.
4. Lay out a sheet of phyllo dough and brush it with olive oil. Place another sheet on top and repeat the process until you have 4 layers.
5. Spoon the spinach and feta mixture onto the phyllo dough, leaving a border around the edges. Roll up the phyllo dough tightly, tucking in the edges as you go.
6. Place the roll-ups on a baking sheet and brush the tops with olive oil.
7. Bake for 25 minutes or until golden brown.
8. Let the roll-ups rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 230kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 20g7%

Sugars 2g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.