Spinach Dip

Spinach Dip recipe pinit

Spinach dip became popular in the United States during the 1950s and is often served at parties and gatherings.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins
Servings: 6 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Thaw and drain the spinach.
  2. In a bowl, mix together sour cream, mayonnaise, Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
  3. Add the spinach to the mixture and stir well.
  4. Cover and refrigerate for 30 minutes to allow flavors to blend.
  5. Serve chilled with chips, crackers, or vegetables.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 3g1%
Sugars 1g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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