Spinach Cheese Bake

Spinach is a great source of iron and calcium, making this dish not only delicious but also nutritious!

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Spinach Cheese Bake

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Spinach
• 1 cup Cheddar cheese
• 1 cup Mozzarella cheese
• 3 large Eggs
• ¹⁄₂ cup Milk
• ¹⁄₂ teaspoon Garlic powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the spinach, cheddar cheese, and mozzarella cheese.
3. In a separate bowl, whisk together the eggs, milk, garlic powder, salt, and black pepper.
4. Pour the egg mixture over the spinach and cheese mixture, and stir until well combined.
5. Transfer the mixture to a greased baking dish.
6. Bake for 25-30 minutes, or until the top is golden brown and the center is set.
7. Let it rest for 5 minutes before serving.
8. Enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 20g7%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.