Spinach Artichoke Dip-Cpk

Spinach artichoke dip was first popularized in the United States in the 1980s and has since become a classic appetizer at many restaurants and parties.

This is vegetarian and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Print Recipe

Medium

Spinach Artichoke Dip-Cpk

Cooking Method: Baking Cuisine: American Courses: Anytime, Appetizer Recipe Keys: Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 8 Calories: 1840

Best Season: Suitable throughout the year

Ingredients

Servings

• 10 ounce Spinach
• 1 can Artichoke hearts
• 8 ounce Cream cheese
• 1 cup Sour cream
• ¹⁄₂ cup Mayonnaise
• ¹⁄₂ cup Parmesan cheese
• ¹⁄₂ cup Mozzarella cheese
• 2 clove Garlic
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₄ teaspoon Red pepper flakes

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine the spinach, artichoke hearts, cream cheese, sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, garlic, salt, black pepper, and red pepper flakes.
3. Mix well until all ingredients are evenly combined.
4. Transfer the mixture to a baking dish and spread it out evenly.
5. Bake in the preheated oven for 25 minutes, or until the top is golden and bubbly.
6. Remove from the oven and let it rest for 5 minutes before serving.
7. Serve warm with tortilla chips, bread, or vegetables for dipping.

Nutrition Facts

Servings 8

---

Amount Per Serving

Calories 230kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 8g3%

Sugars 2g

Protein 7g15%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.