Spinach, Artichoke and Roasted Red Pepper Dip

Spinach is a nutrient-rich vegetable that is packed with vitamins and minerals, making this dip not only delicious but also nutritious.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Spinach, Artichoke and Roasted Red Pepper Dip

Cooking Method: Baking Cuisine: American Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Total Time 40 mins

Servings: 8 Calories: 1440

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Spinach
• 14 ounce Artichoke Hearts
• 7 ounce Roasted Red Peppers
• 8 ounce Cream Cheese
• ¹⁄₂ cup Mayonnaise
• ¹⁄₂ cup Parmesan Cheese
• 2 clove Garlic
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• ¹⁄₄ teaspoon Red Pepper Flakes

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine the spinach, artichoke hearts, roasted red peppers, cream cheese, mayonnaise, Parmesan cheese, garlic, salt, black pepper, and red pepper flakes. Mix well.
3. Transfer the mixture to a baking dish and spread it evenly.
4. Bake in the preheated oven for 20-25 minutes, or until the dip is hot and bubbly.
5. Serve warm with tortilla chips, pita bread, or vegetable sticks.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 9g3%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.