Spinach and Artichoke Pasta with White Beans
Spinach is a nutrient-rich vegetable that is high in vitamins A, C, and K, as well as iron and calcium.
This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Spinach and Artichoke Pasta with White Beans
Ingredients
Instructions
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Cook the pasta according to package instructions.
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In a large pan, heat olive oil over medium heat. Add minced garlic and diced onion. Saute until fragrant and onion is translucent.
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Add spinach and artichoke hearts to the pan. Cook until spinach wilts.
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Drain and rinse the white beans. Add them to the pan.
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Season with salt and black pepper. Stir well.
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Add cooked pasta to the pan and toss to combine.
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Serve hot, garnished with grated Parmesan cheese.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 70g24%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
