Spicy White Chili

White chili is a variation of traditional chili that uses white beans and chicken or turkey instead of the usual red beans and beef.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Spicy White Chili

Cooking Method: Sautéing, Simmering Cuisine: American, Mexican Courses: Lunch, Main Dish, Soup Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can White beans
• 1 medium Onion
• 3 clove Garlic cloves
• 2 chili Green chilies
• 4 cup Vegetable broth
• 2 teaspoon Ground cumin
• 1 teaspoon Dried oregano
• ¹⁄₂ teaspoon Cayenne pepper
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 2 tablespoon Olive oil
• 4 tablespoon Sour cream
• 4 tablespoon Fresh cilantro
• 4 wedge Lime wedges

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion, garlic, and green chilies. Sauté until onion is translucent.
3. Add ground cumin, dried oregano, cayenne pepper, salt, and black pepper. Stir well.
4. Add white beans and vegetable broth. Bring to a boil.
5. Reduce heat and simmer for 20 minutes.
6. Remove from heat and let it rest for 10 minutes.
7. Serve hot with a dollop of sour cream, fresh cilantro, and lime wedges.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 50g17%

Sugars 5g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.