Spicy Stuffed Bell Peppers
Bell peppers are rich in vitamin C and are a great source of antioxidants.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Spicy Stuffed Bell Peppers
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes.
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In a saucepan, cook the quinoa according to package instructions.
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In a large skillet, heat olive oil over medium heat. Add onion, garlic, and jalapeno pepper. Cook until softened.
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Add cooked quinoa, black beans, corn, cumin, chili powder, paprika, salt, and pepper to the skillet. Stir well to combine.
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Stuff the bell peppers with the quinoa mixture and place them in a baking dish. Top with cheddar cheese.
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Bake for 25-30 minutes or until the peppers are tender and the cheese is melted and golden.
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Let the stuffed bell peppers rest for 10 minutes before serving.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 12g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
