Spicy Hash Browns W/Eggs Sunny-Side Up

Hash browns are a popular breakfast dish in many countries, including the United States, Canada, and the United Kingdom. They are often served as a side dish with eggs and bacon.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Spicy Hash Browns W/Eggs Sunny-Side Up

Cooking Method: Frying Cuisine: American, Breakfast Courses: Breakfast Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 2 Calories: 700

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 medium-sized Potatoes
• 1 small Onion
• 2 clove Garlic
• 1 teaspoon Red Chili Flakes
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• 2 tablespoon Olive Oil
• 4 large Eggs
• 2 tablespoon Fresh Parsley

Instructions

1. Grate the potatoes and onion. Squeeze out any excess moisture.
2. In a large bowl, combine the grated potatoes, onion, minced garlic, red chili flakes, salt, and black pepper. Mix well.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Take a handful of the potato mixture and shape it into a patty. Place it in the skillet and flatten it with a spatula. Repeat with the remaining mixture.
5. Cook the hash browns for about 4-5 minutes on each side, or until golden brown and crispy.
6. While the hash browns are cooking, fry the eggs sunny-side up in a separate pan.
7. Once the hash browns are done, transfer them to a plate and top each with a fried egg.
8. Garnish with fresh parsley and serve hot.

Nutrition Facts

Servings 2

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 30g10%

Sugars 2g

Protein 12g24%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.