Spaghetti Squash Custard Pie for Weight Watchers
Spaghetti squash is a low-calorie alternative to traditional pasta and is rich in vitamins A and C.
This is vegetarian and gluten free recipe. Dish can be prepared in 110 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Spaghetti Squash Custard Pie for Weight Watchers
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Cut the spaghetti squash in half lengthwise and remove the seeds. Place the squash halves cut-side down on a baking sheet and bake for 40-45 minutes, or until the flesh is tender.
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In a large bowl, whisk together the eggs, milk, honey, vanilla extract, cinnamon, nutmeg, and salt.
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Scoop out the cooked spaghetti squash flesh and add it to the egg mixture. Stir well to combine.
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In a separate bowl, mix together the whole wheat flour and baking powder. Add this to the spaghetti squash mixture and stir until fully incorporated.
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Melt the butter and pour it into a 9-inch pie dish. Swirl the butter around to coat the dish.
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Pour the spaghetti squash custard mixture into the pie dish. Sprinkle the chopped walnuts on top.
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Bake for 40-45 minutes, or until the custard is set and the top is golden brown.
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Remove from the oven and let it rest for 30 minutes before serving.
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Serve warm or chilled.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 18g6%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
