Soy Milk Egg Tart Baked in a Low-cal Crust

Egg tarts are a popular dessert in Chinese cuisine, and this low-cal version uses soy milk as a healthier alternative to traditional milk.

This is vegetarian recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Soy Milk Egg Tart Baked in a Low-cal Crust

Cooking Method: Baking Cuisine: Asian, Chinese Courses: Dessert Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Low-fat milk
• 1 cup Soy milk
• 2 large Eggs
• ¹⁄₂ cup Sugar
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₂ cup All-purpose flour
• 1 tablespoon Cornstarch
• 1 pinch Salt
• 2 tablespoon Unsalted butter
• ¹⁄₂ cup Graham cracker crumbs

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine low-fat milk, soy milk, eggs, sugar, vanilla extract, all-purpose flour, cornstarch, and salt. Whisk until well combined.
3. In a separate bowl, mix graham cracker crumbs and melted unsalted butter. Press the mixture into the bottom of a tart pan to form the crust.
4. Pour the milk mixture into the tart pan over the crust.
5. Bake in the preheated oven for 30 minutes, or until the edges are set and the center is slightly jiggly.
6. Remove from the oven and let it rest for 10 minutes.
7. Refrigerate for at least 2 hours before serving.
8. Serve chilled and enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 30g10%

Sugars 15g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.