Shaved Asparagus Pizza

Shaved Asparagus Pizza recipe pinit

Asparagus is a nutrient-rich vegetable that is high in vitamins A, C, E, and K, as well as folate and fiber.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1400
Best Season: Spring

Ingredients

Instructions

  1. Preheat the oven to 450°F (230°C).
  2. Roll out the pizza dough on a floured surface to your desired thickness.
  3. Place the rolled-out dough on a baking sheet or pizza stone.
  4. Trim the tough ends of the asparagus and shave them into thin ribbons using a vegetable peeler.
  5. In a small bowl, mix together olive oil, minced garlic, salt, black pepper, and red pepper flakes.
  6. Brush the olive oil mixture onto the pizza dough.
  7. Sprinkle mozzarella cheese evenly over the dough.
  8. Arrange the shaved asparagus ribbons on top of the cheese.
  9. Sprinkle Parmesan cheese over the asparagus.
  10. Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
  11. Remove from the oven and let it rest for 5 minutes.
  12. Slice and serve.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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