Shakshuka Yemani Basted Eggs

Shakshuka is a popular Middle Eastern dish that originated in Yemen and is now enjoyed in many countries around the world. It is known for its flavorful tomato sauce and perfectly basted eggs.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Shakshuka Yemani Basted Eggs

Cooking Method: Frying, Simmering Cuisine: Middle Eastern, Yemeni Courses: Breakfast, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1380

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Olive Oil
• 1 medium Onion
• 2 clove Garlic
• 1 medium Bell Pepper
• 4 large Tomatoes
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground Paprika
• 1 teaspoon Ground Turmeric
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 4 large Eggs
• 4 tablespoon Fresh Parsley

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and minced garlic, cook until softened.
3. Add diced bell pepper and cook for a few minutes.
4. Stir in diced tomatoes, cumin, paprika, turmeric, salt, and black pepper.
5. Simmer the sauce for about 10 minutes.
6. Make wells in the sauce and crack the eggs into each well.
7. Cover the skillet and let the eggs cook for about 5-7 minutes, until the whites are set but the yolks are still runny.
8. Sprinkle with fresh parsley.
9. Serve hot with crusty bread.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 345kcal

% Daily Value *

Total Fat 24g37%

Total Carbohydrate 23g8%

Sugars 10g

Protein 13g26%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.