Rye Borscht

Rye Borscht is a traditional dish in Eastern European cuisines, known for its vibrant color and rich flavor. It is often enjoyed with a side of sour cream and freshly baked bread.

This is vegetarian and high protein recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Rye Borscht

Cooking Method: Boiling, Simmering Cuisine: Polish, Russian, Ukrainian Courses: Lunch, Main Course, Soup Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 30 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 2 slice Rye bread
• 2 medium Beetroot
• 1 medium Onion
• 1 medium Carrot
• 2 medium Potato
• 2 cup Cabbage
• 2 tablespoon Tomato paste
• 2 clove Garlic
• 2 piece Bay leaf
• 4 cup Vegetable broth
• 4 tablespoon Sour cream
• 4 tablespoon Fresh dill
• 2 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Cut the rye bread into cubes and toast in the oven until crispy. Set aside.
2. Peel and grate the beetroot, onion, carrot, and potatoes.
3. In a large pot, heat some oil and sauté the grated vegetables until softened.
4. Add the cabbage, tomato paste, garlic, bay leaf, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes.
5. Season with salt and black pepper.
6. Serve the borscht hot, garnished with a dollop of sour cream, fresh dill, and the toasted rye bread cubes.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.