Rolled Dumplings

Dumplings are a traditional Chinese dish eaten during the Chinese New Year as a symbol of wealth and good luck.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Rolled Dumplings

Cooking Method: Steaming Cuisine: Chinese Courses: Any, Appetizer Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 15 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup All-purpose flour
• 1 cup Water
• 0.5 pound Ground pork
• 1 bunch Green onions
• 1 teaspoon Ginger
• 2 clove Garlic
• 2 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 1 teaspoon Salt
• 0.5 teaspoon Pepper

Instructions

1. In a mixing bowl, combine the all-purpose flour and water to make a dough. Knead until smooth and elastic.
2. In a separate bowl, mix the ground pork, chopped green onions, minced ginger, minced garlic, soy sauce, sesame oil, salt, and pepper.
3. Roll out the dough into a thin sheet and cut into small circles.
4. Place a spoonful of the pork mixture onto each dough circle. Fold the dough over the filling and seal the edges.
5. Arrange the dumplings in a steamer and steam for 15 minutes.
6. Serve hot with soy sauce or dipping sauce of your choice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.