Pumpkin, Potato, and Leek Soup

Pumpkin, Potato, and Leek Soup recipe pinit

Pumpkin, Potato, and Leek Soup is a popular autumn dish that combines the earthy flavors of pumpkin, potato, and leek to create a comforting and nutritious soup.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 800
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add garlic and leek, and sauté until softened.
  2. Add pumpkin, potato, vegetable broth, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
  3. Remove from heat and let the soup cool slightly. Use an immersion blender or transfer to a blender to puree until smooth.
  4. Return the soup to the pot and stir in the heavy cream. Cook over low heat for 5 minutes, stirring occasionally.
  5. Serve hot and garnish with a drizzle of olive oil and freshly ground black pepper.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 28g10%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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