Puffed Cheese Omelet
The puffed omelet is also known as a soufflé omelet and is a classic French dish.
This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Puffed Cheese Omelet
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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In a bowl, whisk together the eggs, milk, salt, and black pepper.
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Heat a non-stick oven-safe skillet over medium heat and melt the butter.
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Pour the egg mixture into the skillet and cook for 2 minutes, stirring gently.
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Sprinkle the cheese evenly over the eggs.
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Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the omelet is puffed and golden.
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Remove from the oven and let it rest for 5 minutes.
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Cut into wedges and serve hot.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 20g40%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
