Protein Waffles

Protein Waffles recipe pinit

Waffles were originally made by the ancient Greeks and were cooked over hot stones.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a blender, blend oats until they form a fine flour-like consistency.
  2. In a large bowl, whisk together the oat flour, protein powder, baking powder, and salt.
  3. In a separate bowl, whisk together the eggs, milk, Greek yogurt, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Preheat a waffle iron and lightly grease with cooking spray.
  6. Pour the batter onto the waffle iron and cook according to the manufacturer's instructions.
  7. Serve the waffles topped with berries and drizzled with honey.
  8. Enjoy your protein waffles!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 3g
Protein 20g40%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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