Potato, Arugula or Spinach Croquettes

Potato, Arugula or Spinach Croquettes recipe pinit

Croquettes originated in France and are a popular snack or appetizer in many countries around the world.

This is vegetarian recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Total Time 35 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Boil the potatoes until tender. Drain and mash.
  2. In a large bowl, combine the mashed potatoes, arugula or spinach, breadcrumbs, egg, flour, salt, and black pepper. Mix well.
  3. Shape the mixture into small croquettes.
  4. Heat vegetable oil in a frying pan over medium heat.
  5. Fry the croquettes until golden brown on all sides.
  6. Remove from the pan and drain on paper towels.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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