Pierogies

Pierogies are a traditional Polish dish that can be traced back to the 13th century. They are a popular comfort food in Poland and are enjoyed by people all over the world.

This is vegetarian and high protein recipe. Dish can be prepared in 110 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Pierogies

Cooking Method: Boiling, Frying Cuisine: Polish Courses: Appetizer, Lunch, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 60 min Cook Time 20 min Rest Time 30 min Total Time 1 hr 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 300 gram All-purpose flour
• 1 piece Onion
• 2 tablespoon Butter
• 4 tablespoon Sour cream
• 1 teaspoon Salt
• 0.5 teaspoon Pepper

Instructions

1. Boil the potatoes until tender. Drain and mash.
2. In a large bowl, combine the mashed potatoes, flour, salt, and pepper. Knead until a smooth dough forms.
3. Roll out the dough on a floured surface and cut out circles.
4. Place a spoonful of filling (such as cheese, meat, or sauerkraut) in the center of each circle.
5. Fold the dough over the filling and seal the edges.
6. Boil the pierogies in salted water for a few minutes until they float to the surface.
7. Drain the pierogies and sauté them in butter and onions until golden brown.
8. Serve hot with sour cream.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 65g22%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.