Peppered Pumpkin and Potato Ragout
Ragout is a French term for a well-seasoned stew, often made with meat, but can also be vegetarian.
This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Peppered Pumpkin and Potato Ragout
Ingredients
Instructions
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Peel and dice the pumpkin and potatoes.
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Chop the onion and mince the garlic.
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Heat olive oil in a large pot over medium heat.
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Add the onion and garlic and sauté until fragrant.
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Add the diced pumpkin and potatoes to the pot.
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Season with salt and black pepper.
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Pour in the vegetable broth.
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Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the vegetables are tender.
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Stir in parsley before serving.
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Let the ragout rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 40g14%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
