Peaches and Cream Baked Quinoa and Oatmeal

Quinoa is technically a seed, not a grain, and it is a complete protein source, containing all nine essential amino acids.

This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Peaches and Cream Baked Quinoa and Oatmeal

Cooking Method: Baking Cuisine: American Courses: Breakfast Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Quinoa
• 1 cup Oats
• 2 cup Almond milk
• 2 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• 1 teaspoon Cinnamon
• 2 sliced Peaches
• 2 tablespoon Chopped almonds
• 2 tablespoon Coconut flakes

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine quinoa, oats, almond milk, maple syrup, vanilla extract, and cinnamon.
3. Grease a baking dish and pour the quinoa-oat mixture into it.
4. Arrange the sliced peaches on top.
5. Sprinkle chopped almonds and coconut flakes over the peaches.
6. Bake in the preheated oven for 30 minutes.
7. Remove from the oven and let it rest for 5 minutes.
8. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 55g19%

Sugars 20g

Protein 9g18%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.